Plus a risk Factor you may not have heard of “LP little a“ Eighty percent of heart attacks would be avoided if we all adopted

 If you hate hot, sweaty, noisy gyms! The simply strengthening areas at the Woodland Clinic are for you. Simple bodyweight strengthening activities that don’t take too

The Covid 19 Pandemic has resulted in over 4.5 million deaths worldwide (September 2021) This provides the ideal opportunity to consider one’s health as most

We seldom talk about health, which is really feeling good all over; physically, mentally & socially, without disease or disability. This is unfortunately incredibly rare